A video series devoted to off-ice drills that the National Team Development Program uses to keep the skills of players progressing when they aren't on the ice, comes to a close with the 21st and final segment. Each drill, narrated by NTDP assistant coach Ken Martel, builds on the one prior, and Balance Board,is the grand finale. It requires a pair of 2 x 4s, one stacked perpendicularly on the other while the player stickhandles on top.

Softtouch
Around Body 
Moving
The Hop
Blinders
Golf Balls  
PVC Tubes
Obstacle Course
Quick Hands
Hand Slide Wide
Yo Yo
Figure 8
Thru Body Reach Drill  
Push-Pull
Stick Flip